Mente sana en cuerpo sano latin
tatuaje mens sana in corpore sano
Los comentaristas tradicionales creen que la intención de Juvenal era enseñar a sus conciudadanos romanos que, en general, sus oraciones por cosas como la larga vida están equivocadas. Que los dioses habían dotado al hombre de virtudes que luego enumera por ellas.
Con el paso del tiempo y separada de su contexto, la frase ha llegado a tener diversos significados. Puede interpretarse en el sentido de que sólo una mente sana puede conducir a un cuerpo sano, o igualmente que sólo un cuerpo sano puede producir o mantener una mente sana. Su uso más general es para expresar la jerarquía de necesidades: con la salud física y mental en la raíz.
mens sana in corpore sano logo
The World Health Organization (WHO) defines a state of good health as “a state of complete physical, mental and social well-being and not merely the absence of disease”. Furthermore, WHO advocates the integration of physical and mental health care because “there is no health without mental health”.
Depression is one of the world’s major health problems. The WHO predicts that by 2020, depression will be the leading cause of disability in the world’s population. In addition, several studies link anxiety and depression to increased risk of death from cardiovascular disease and cancer.
Medication can have adverse impacts on the physical health of people with physical or mental illnesses, for example by causing rapid weight gain that can impact health. Sometimes patients are not given enough information about the medication they are taking and the effects it can cause.
There are many factors that affect people with a physical or mental illness when it comes to healthy eating or exercise. Some of these factors are social exclusion or stigma, very present around mental illness, or the lack of a routine. Therefore, it is important that this group has support to maintain a quality and healthy lifestyle.
mens sana in corpore sano essay
Mens sana in corpore sano is a Latin quotation from one of the satirical poems written by the Roman author Decimus Junius Juvenal. Although there is no exact data, it is believed to have been written between the first and second centuries AD.
Why has it become so important in our time? Well, it is enough to translate it into our language to understand why it is so famous: “A healthy mind in a healthy body”. In fact, according to information on Wikipedia:
Although in imperial Rome the work was used to ridicule with satirical language the worship of many gods, it was also intended to change the meaning to prayer, instructing to pray only for really important things.
On the other hand, we should not overlook its original interpretation, which is still accepted both at a religious level and by those who practice spirituality through different techniques such as meditation or yoga.
Professional writer on health and wellness articles with extensive experience in digital marketing. She currently collaborates in the editorial section of Grupo MContigo and in the editorial team of Elefante Zen.
a healthy mind in a healthy body
The classical Latin expression ‘Mens sana in corpore sano’, which translates as ‘A healthy mind in a healthy body’ is taken from one of the satirical poems written by the Roman author Decimus Junius Juvenal, between the first and second centuries AD.
Evidently, the phrase must be framed within the context of the time, when civilizations gave strict value and great importance to the intellectual, athletic and spiritual formation of the individual (mind, body and soul).
At that time, the concept of associating a healthy mind with a healthy body was also popularized to a great extent thanks to the enthusiasm of Pierre de Coubertin, who fought to spread the benefits of physical exercise and worked tirelessly to revive the Olympic Games.